My name is Dawid Woźniakowski, I am a certified personal trainer with many years of experience, a lecturer with international accreditations of REPs (Register of Exercise Professionals), NASM (National Academy of Sports Medicine), and a nutrition and supplementation specialist.
I used to work as a personal trainer at the top Warsaw gyms, however, for the last few years, I have been dealing exclusively with the individual co-operation with my clients. In my career and personal development, I put the most emphasis on health issues, including hormonal regulation and metabolism.
For years, I have been conducting various courses in Poland and abroad, both for future personal trainers and for those already connected with the fitness industry. I am also the author of many articles published in the press and on the Internet.
Over the years, I have read countless amount of books and medical publications. I have watched dozens of webinars and seminars, as well as, I have listened to a huge number of podcasts and audiobooks related to dietetics, strength training workout and health.
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Due to the fact, that for a long time, there weren’t a lot of courses for trainers and dieticians on the Polish market, I focused mainly on personal development. Recently, there have been some interesting training sessions and seminars in which, in my opinion, it is worthwhile to participate, and whenever the time allows me I take part in them.