I know perfectly well that working on your silhouette and improving health is a process that takes time. Whether or not you achieve your goal depends largely on the strategy in terms of the whole period of work on the body and health and the degree of its implementation.

Therefore, as one of the first trainers in Poland I have developed a long-term cooperation offer, which allows me to know a particular body type better and select appropriate micro and macro diet and training cycles for the whole period of cooperation.

Referring to what I’ve written above, I have prepared an attractive solution for you to reduce the cost of collaboration by more than 30% over the use of single workouts.

Long-term cooperation maximizes effects and minimizes costs. The longer period of cooperation, the better I know your body, and the rates for each workout are much lower than for individual meetings.

Long-term cooperation concerning personal training means full training and dietary care. Not only do you pay for each workout sessions less, but also, as a gift you get full nutritional and health care.

In other words, diet plans, supplement plans, training plans (for self-training at home, for trips, etc.) and pro-health plans you get for free throughout the whole period of cooperation.

During the time of our cooperation I regularly monitor your progress and I introduce the right changes depending on whether we are satisfied with them or not.

Note: The long-term cooperation offer starts with a minimum of 2 workouts per week for a period of not shorter than three months.

• Personal training at the gym (60 minutes)
• Personal training at the gym with stretching (90 minutes)
• Personal training at home or outdoors (60 minutes)
• Personal training at the gym for two people (60 minutes)

The price for one training session depends solely on the length of cooperation, not on the number of training sessions per week.

Before you decide for long-term cooperation, make sure that you are familiar with the basic terms:

1) Payment:

Prior to the commencement of cooperation, you shall pay the amount due for the first and last month of cooperation. In the next month and each subsequent month (excluding the last one) you pay only the installment for the month. Payments must be paid for the month in advance.

2) Rescheduling workouts:

Long-term cooperation offer has been created by me in such a way that you do not lose your workouts. So it is possible to reschedule them provided that I will be informed about this at least 24 hours before the date of a given workout.

In case of sickness, holidays, etc., we can either “prolong” the length of co-operation by the amount of time that we could not train or add extra training sessions to weeks to catch up.

The workout canceled at the last minute is treated by me as if it normally took place.

3) Termination of our cooperation:

In case of termination of the cooperation during its term, the fee for the last month will not be refunded.